Adner Nelson 6:00 row
1,360
Meters
6:00.0
Time
2:12.3
Pace
80
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 126 |
September 29, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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