Adner Nelson 5:06 row
1,024
Meters
5:06.9
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 119 |
October 03, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,024 | 2:29.8 | 104 | 657 | 28 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 5:06.9 | 28 | 2:03.2 | 187 | 943 | 17 |
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Workout Graph
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