Adner Nelson 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 138 |
October 03, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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