Adner Nelson 10:08 row
2,265
Meters
10:08.3
Time
2:14.2
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 115 |
October 05, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,265 | 2:14.2 | 145 | 798 | 135 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 10:08.3 | 17 | 4:04.1 | 24 | 382 | 0 | 0 |
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Workout Graph
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