Adner Nelson 16:27 row
2,446
Meters
16:27.0
Time
3:21.7
Pace
121
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 123 |
October 05, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 2,446 | 3:21.7 | 43 | 446 | 20 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 17 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 16:27.0 | 227 | 3:11.6 | 50 | 471 | 23 |
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