Adner Nelson 2000m row
2,000
Meters
8:27.0
Time
2:06.7
Pace
118
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 116 |
November 02, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 118 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:28.3 | 1,100 | 2:21.5 | 124 | 725 | 5 | 23 |
| 0:26.3 | 1,200 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:27.1 | 1,300 | 2:15.5 | 141 | 784 | 5 | 22 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:26.5 | 1,500 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 1023 | 6 | 23 |
| 0:23.6 | 1,700 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.5 | 1,800 | 1:57.5 | 216 | 1042 | 6 | 26 |
| 0:23.5 | 1,900 | 1:57.5 | 216 | 1042 | 6 | 26 |
| 0:21.3 | 2,000 | 1:46.5 | 290 | 1297 | 7 | 31 |
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Workout Graph
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