Adner Nelson 2000m row
2,000
Meters
7:47.3
Time
1:56.8
Pace
123
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 126 |
November 14, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 30 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 27 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 30 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 30 |
| 0:23.1 | 1,100 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 1,200 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 1,400 | 1:57.5 | 216 | 1042 | 31 |
| 0:24.0 | 1,500 | 2:00.0 | 203 | 997 | 30 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1217 | 33 |
| 0:23.1 | 1,700 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.5 | 1,800 | 1:57.5 | 216 | 1042 | 31 |
| 0:22.8 | 1,900 | 1:54.0 | 236 | 1113 | 34 |
| 0:21.9 | 2,000 | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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