Adner Nelson 9:17 row

2,055

Meters

9:17.1

Time

2:15.5

Pace

121

Calories

Average Watts141
Calories Per Hour783
Stroke Rate25
Stroke Count241
Drag Factor123

December 05, 2023 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:17.1 2,055 2:15.5 141 783 25
5:00.0 1,053 2:22.4 121 716 24
9:17.1 1,002 2:08.2 166 870 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.