Adner Nelson 15:08 row
2,643
Meters
15:08.2
Time
2:51.8
Pace
135
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 121 |
December 12, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,643 | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 15:08.2 | 19 | 3:35.7 | 35 | 419 | 7 |
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Workout Graph
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