Adner Nelson 8:09 row
2,020
Meters
8:09.3
Time
2:01.1
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 112 |
September 26, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 2,020 | 2:01.1 | 197 | 978 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 8:09.3 | 801 | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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