Adner Nelson 10:07 row
2,221
Meters
10:07.4
Time
2:16.7
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 139 |
October 03, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,221 | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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