Adner Nelson 6:23 row
1,348
Meters
6:23.7
Time
2:22.3
Pace
76
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 133 |
October 09, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,348 | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 6:23.7 | 298 | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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