Adner Nelson 700m row
700
Meters
2:26.7
Time
1:44.7
Pace
54
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 135 |
October 09, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 700 | 1:44.7 | 304 | 1346 | 31 |
| 1:12.6 | 350 | 1:43.7 | 314 | 1379 | 31 |
| 1:14.1 | 700 | 1:45.8 | 295 | 1315 | 32 |
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Workout Graph
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