Cliff Sinclair 3:01 row
731
Meters
3:01.8
Time
2:04.3
Pace
54
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 127 |
March 14, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.8 | 731 | 2:04.3 | 182 | 926 | 54 | 25 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 26 |
| 1:23.0 | 200 | 1:41.7 | 332 | 1443 | 16 | 27 |
| 2:04.2 | 200 | 1:43.0 | 320 | 1402 | 16 | 25 |
| 2:51.6 | 131 | 3:00.9 | 59 | 503 | 7 | 25 |
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Workout Graph
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