Cliff Sinclair 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 138 |
March 15, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 71 | 23 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 25 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 23 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 22 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 23 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 27 |
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Workout Graph
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