Cliff Sinclair 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 240 |
April 23, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 71 | 24 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 24 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 25 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 23 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 14 | 25 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 26 |
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Workout Graph
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