Cliff Sinclair 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 243 |
April 30, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 65 | 23 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 24 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 24 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 24 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 23 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 24 |
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Workout Graph
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