Cliff Sinclair 1000m row
1,000
Meters
3:26.1
Time
1:43.0
Pace
78
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 242 |
May 14, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 78 | 26 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 15 | 27 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 16 | 26 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 16 | 26 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 15 | 24 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 16 | 28 |
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Workout Graph
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