Nick Masciantonio 2:00:00 row
30,168
Meters
2:00:00.0
Time
1:59.3
Pace
2016
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 2616 |
| Drag Factor | 94 |
April 28, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 30,168 | 1:59.3 | 206 | 1008 | 21 | 127 |
| 24:00.0 | 6,038 | 1:59.2 | 206 | 1010 | 21 | 144 |
| 48:00.0 | 6,067 | 1:58.6 | 209 | 1020 | 21 | 153 |
| 1:12:00.0 | 6,053 | 1:58.9 | 208 | 1015 | 21 | 151 |
| 1:36:00.0 | 6,046 | 1:59.0 | 207 | 1013 | 22 | 106 |
| 2:00:00.0 | 5,965 | 2:00.7 | 199 | 984 | 23 | 84 |
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Workout Graph
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