Nick Masciantonio 16650m row
16,650
Meters
1:05:47.7
Time
1:58.5
Pace
1133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1524 |
| Drag Factor | 93 |
April 30, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:47.7 | 16,650 | 1:58.5 | 210 | 1033 | 1133 | 23 |
| 14:22.2 | 3,400 | 2:06.7 | 172 | 926 | 222 | 23 |
| 13:31.3 | 6,800 | 1:59.3 | 206 | 1007 | 227 | 23 |
| 13:26.6 | 10,200 | 1:58.6 | 210 | 1017 | 228 | 22 |
| 13:12.9 | 13,600 | 1:56.6 | 221 | 1057 | 233 | 24 |
| 11:14.7 | 16,650 | 1:50.6 | 259 | 1189 | 223 | 24 |
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Workout Graph
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