Nick Masciantonio 1:01 row
73
Meters
1:01.3
Time
6:59.8
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 9 |
| Drag Factor | 137 |
December 16, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 73 | 6:59.8 | 5 | 316 | 9 |
| 1:01.3 | 73 | 6:59.8 | 5 | 316 | 9 |
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Workout Graph
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