Nick Masciantonio 2000m row
2,000m
Meters
6:24.6
Time
1:36.1
Pace
176
Calories
161
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 130 |
May 30, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 2,000m | 1:36.1 | 394 | 1655 | 28 | 161 |
| 1:09.1 | 400m | 1:26.3 | 543 | 2169 | 32 | 156 |
| 1:15.8 | 800m | 1:34.7 | 411 | 1716 | 28 | 160 |
| 1:18.8 | 1,200m | 1:38.5 | 366 | 1560 | 27 | 163 |
| 1:19.9 | 1,600m | 1:39.8 | 351 | 1509 | 28 | 163 |
| 1:20.9 | 2,000m | 1:41.1 | 338 | 1464 | 30 | 165 |
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Workout Graph
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