Nick Masciantonio 9:18 row
2,013m
Meters
9:18.4
Time
2:18.6
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 106 |
August 04, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,013m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 9:18.4 | 1,001m | 2:09.0 | 163 | 860 | 25 |
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