Nick Masciantonio 9:18 row
2,013
Meters
9:18.4
Time
2:18.6
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 106 |
August 04, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,013 | 2:18.6 | 131 | 754 | 117 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 |
| 9:18.4 | 1,001 | 2:09.0 | 163 | 849 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.