Nick Masciantonio 5:16 row
1,426m
Meters
5:16.6
Time
1:51.0
Pace
104
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 112 |
August 06, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,426m | 1:51.0 | 256 | 1180 | 25 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 |
| 5:16.6 | 65m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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