Nick Masciantonio 7:39 row
2,018m
Meters
7:39.5
Time
1:53.8
Pace
142
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 117 |
September 05, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.5 | 2,018m | 1:53.8 | 237 | 1116 | 25 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
| 7:39.5 | 699m | 1:54.0 | 236 | 1111 | 24 |
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