Nick Masciantonio 3:47 row
1,050m
Meters
3:47.2
Time
1:48.1
Pace
79
Calories
147
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 116 |
September 22, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,050m | 1:48.1 | 276 | 1251 | 27 | 147 |
| 3:47.2 | 1,051m | 1:48.0 | 277 | 1253 | 27 | 147 |
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Workout Graph
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