Nick Masciantonio 100m row
100m
Meters
0:14.2
Time
1:11.0
Pace
14
Calories
| Average Watts | 978 |
|---|---|
| Calories Per Hour | 3665 |
| Stroke Rate | 46 |
| Stroke Count | 11 |
| Drag Factor | 217 |
September 26, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 46 |
| 0:14.2 | 100m | 1:11.0 | 978 | 3665 | 46 |
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Workout Graph
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