Nick Masciantonio 3:45 row
1,022m
Meters
3:45.5
Time
1:50.3
Pace
75
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 111 |
September 29, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,022m | 1:50.3 | 261 | 1197 | 25 | 152 |
| 3:45.5 | 1,023m | 1:50.2 | 261 | 1199 | 25 | 152 |
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Workout Graph
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