Nick Masciantonio 10000m row
10,000m
Meters
35:24.6
Time
1:46.2
Pace
768
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 111 |
October 02, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.6 | 10,000m | 1:46.2 | 292 | 1304 | 27 |
| 6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 26 |
| 7:06.5 | 4,000m | 1:46.6 | 289 | 1293 | 26 |
| 7:07.4 | 6,000m | 1:46.8 | 287 | 1287 | 27 |
| 7:09.9 | 8,000m | 1:47.4 | 282 | 1270 | 28 |
| 7:04.1 | 10,000m | 1:46.0 | 294 | 1310 | 30 |
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Workout Graph
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