Nick Masciantonio 2:56 row
513m
Meters
2:56.1
Time
2:51.6
Pace
26
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 185 |
October 03, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 513m | 2:51.6 | 69 | 538 | 28 | 128 |
| 2:56.1 | 514m | 2:51.3 | 70 | 539 | 28 | 128 |
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Workout Graph
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