Nick Masciantonio 1:00:00 row
15,962m
Meters
1:00:00.0
Time
1:52.7
Pace
1138
Calories
159
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 111 |
October 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,962m | 1:52.7 | 244 | 1139 | 26 | 159 |
| 12:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 25 | 147 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 25 | 152 |
| 36:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 26 | 160 |
| 48:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 26 | 161 |
| 1:00:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 28 | 175 |
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Workout Graph
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