Nick Masciantonio 1:00:00 row
16,327m
Meters
1:00:00.0
Time
1:50.2
Pace
1197
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 109 |
October 09, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,327m | 1:50.2 | 261 | 1198 | 23 | 163 |
| 12:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 21 | 151 |
| 24:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 22 | 158 |
| 36:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 23 | 163 |
| 48:00.0 | 3,254m | 1:50.6 | 258 | 1189 | 24 | 169 |
| 1:00:00.0 | 3,309m | 1:48.7 | 272 | 1235 | 26 | 175 |
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Workout Graph
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