Nick Masciantonio 1:14 row
350m
Meters
1:14.1
Time
1:45.8
Pace
27
Calories
143
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 110 |
October 10, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 350m | 1:45.8 | 295 | 1315 | 22 | 143 |
| 1:14.1 | 350m | 1:45.8 | 295 | 1315 | 22 | 143 |
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Workout Graph
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