Nick Masciantonio 100m row
100m
Meters
0:14.6
Time
1:13.0
Pace
13
Calories
132
Heart Rate
| Average Watts | 900 |
|---|---|
| Calories Per Hour | 3396 |
| Stroke Rate | 50 |
| Stroke Count | 12 |
| Drag Factor | 109 |
October 10, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.6 | 100m | 1:13.0 | 900 | 3396 | 50 | 132 |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 50 | 132 |
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Workout Graph
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