Nick Masciantonio 1:00:00 row

16,559m

Meters

1:00:00.0

Time

1:48.7

Pace

1236

Calories

163

Heart Rate

Average Watts272
Calories Per Hour1237
Stroke Rate21
Stroke Count1292
Drag Factor112

October 11, 2023 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,559m 1:48.7 272 1237 21 163
12:00.0 3,309m 1:48.7 272 1235 20 151
24:00.0 3,289m 1:49.4 267 1218 20 159
36:00.0 3,294m 1:49.2 268 1222 20 164
48:00.0 3,290m 1:49.4 267 1219 22 165
1:00:00.0 3,378m 1:46.5 289 1295 25 178

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Workout Graph

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