Nick Masciantonio 1:00:00 row
16,559m
Meters
1:00:00.0
Time
1:48.7
Pace
1236
Calories
163
Heart Rate
Average Watts | 272 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 21 |
Stroke Count | 1292 |
Drag Factor | 112 |
October 11, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 16,559m | 1:48.7 | 272 | 1237 | 21 | 163 |
12:00.0 | 3,309m | 1:48.7 | 272 | 1235 | 20 | 151 |
24:00.0 | 3,289m | 1:49.4 | 267 | 1218 | 20 | 159 |
36:00.0 | 3,294m | 1:49.2 | 268 | 1222 | 20 | 164 |
48:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 22 | 165 |
1:00:00.0 | 3,378m | 1:46.5 | 289 | 1295 | 25 | 178 |
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Workout Graph
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