Nick Masciantonio 21097m row
21,097m
Meters
1:17:45.5
Time
1:50.5
Pace
1542
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 1853 |
| Drag Factor | 111 |
October 16, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:45.5 | 21,097m | 1:50.5 | 259 | 1191 | 23 | 156 |
| 15:46.9 | 4,300m | 1:50.1 | 262 | 1202 | 23 | 145 |
| 15:48.7 | 8,600m | 1:50.3 | 261 | 1197 | 24 | 152 |
| 15:57.1 | 12,900m | 1:51.2 | 254 | 1173 | 23 | 157 |
| 15:55.6 | 17,200m | 1:51.1 | 255 | 1178 | 23 | 161 |
| 14:17.1 | 21,097m | 1:49.9 | 263 | 1205 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.