Nick Masciantonio 2000m row
2,000m
Meters
6:14.9
Time
1:33.7
Pace
181
Calories
168
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1763 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 114 |
October 18, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 2,000m | 1:33.7 | 425 | 1763 | 27 | 168 |
| 1:13.2 | 400m | 1:31.5 | 457 | 1872 | 28 | 162 |
| 1:14.0 | 800m | 1:32.5 | 442 | 1821 | 26 | 168 |
| 1:15.1 | 1,200m | 1:33.8 | 423 | 1756 | 26 | 169 |
| 1:16.0 | 1,600m | 1:35.0 | 408 | 1704 | 27 | 170 |
| 1:16.6 | 2,000m | 1:35.7 | 399 | 1672 | 28 | 172 |
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Workout Graph
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