Nick Masciantonio 2000m row
2,000m
Meters
7:44.2
Time
1:56.0
Pace
136
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 113 |
October 23, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 21 | 133 |
| 1:38.4 | 400m | 2:03.0 | 188 | 947 | 22 | 123 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 23 | 134 |
| 1:29.9 | 1,200m | 1:52.3 | 247 | 1148 | 23 | 135 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 21 | 138 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 21 | 136 |
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Workout Graph
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