Nick Masciantonio 2000m row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
134
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 112 |
October 25, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 143 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 24 | 135 |
| 1:33.1 | 800m | 1:56.3 | 222 | 1064 | 23 | 142 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 23 | 146 |
| 1:31.9 | 1,600m | 1:54.8 | 231 | 1094 | 23 | 146 |
| 1:31.8 | 2,000m | 1:54.7 | 232 | 1097 | 24 | 148 |
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Workout Graph
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