Nick Masciantonio 1:58 row
410m
Meters
1:58.5
Time
2:24.5
Pace
23
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 112 |
October 26, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 410m | 2:24.5 | 116 | 699 | 18 | 115 |
| 1:58.5 | 411m | 2:24.1 | 117 | 702 | 18 | 115 |
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Workout Graph
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