Nick Masciantonio 1:14 row

263m

Meters

1:14.0

Time

2:20.6

Pace

15

Calories

103

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate19
Stroke Count23
Drag Factor112

November 04, 2023 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.0 263m 2:20.6 126 732 19 103
1:14.0 264m 2:20.1 127 737 19 103

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Workout Graph

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