Nick Masciantonio 7:58 row
2,025m
Meters
7:58.9
Time
1:58.2
Pace
138
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 111 |
November 05, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.9 | 2,025m | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 7:58.9 | 827m | 1:48.1 | 277 | 1251 | 23 |
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Workout Graph
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