Nick Masciantonio 3:04 row
771m
Meters
3:04.0
Time
1:59.3
Pace
51
Calories
122
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 111 |
November 05, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 771m | 1:59.3 | 206 | 1008 | 19 | 122 |
| 3:04.0 | 771m | 1:59.3 | 206 | 1008 | 19 | 122 |
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