Nick Masciantonio 2:14 row
628m
Meters
2:14.6
Time
1:47.1
Pace
47
Calories
142
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 112 |
November 16, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 628m | 1:47.1 | 284 | 1278 | 23 | 142 |
| 2:14.6 | 628m | 1:47.1 | 284 | 1278 | 23 | 142 |
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Workout Graph
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