Nick Masciantonio 1:00 row
336m
Meters
1:00.0
Time
1:29.2
Pace
33
Calories
154
Heart Rate
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 112 |
November 16, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 28 | 154 |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 28 | 154 |
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Workout Graph
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