Nick Masciantonio 7:36 row
2,032m
Meters
7:36.7
Time
1:52.3
Pace
145
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 111 |
November 27, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,032m | 1:52.3 | 247 | 1148 | 19 | 143 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 143 |
| 7:36.7 | 700m | 1:51.9 | 250 | 1159 | 19 | 144 |
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Workout Graph
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