Nick Masciantonio 8:41 row
2,096m
Meters
8:41.4
Time
2:04.3
Pace
135
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 20 |
Stroke Count | 176 |
Drag Factor | 111 |
December 02, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:41.4 | 2,096m | 2:04.3 | 182 | 926 | 20 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
8:41.4 | 962m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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