Nick Masciantonio 8:14 row
2,024m
Meters
8:14.3
Time
2:02.1
Pace
131
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 111 |
December 06, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 2,024m | 2:02.1 | 192 | 961 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 8:14.3 | 817m | 1:58.9 | 208 | 1016 | 19 |
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Workout Graph
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