Nick Masciantonio 8:42 row
2,004m
Meters
8:42.7
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 113 |
December 13, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 2,004m | 2:10.4 | 158 | 843 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 8:42.7 | 911m | 2:02.2 | 192 | 959 | 19 |
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Workout Graph
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