Nick Masciantonio 3:29 row
888m
Meters
3:29.9
Time
1:58.1
Pace
60
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 113 |
December 13, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 888m | 1:58.1 | 212 | 1029 | 19 |
| 3:29.9 | 888m | 1:58.1 | 212 | 1029 | 19 |
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Workout Graph
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